Raw milk helped turn my health around at the age of 16. A new video with a farmer who grew up on raw milk and is now a raw milk producer discusses raw milk, raw milk chemistry, his cows, being on pasture, milk production, how to buy raw milk, etc. Some good common sense the big pasteurized dairies probably don’t want you to know.
Fermentation is one of the secrets of real health and looking decades younger than people think you should;-) We previously posted some great information on fermenting, here. Now comes some additional information over at The Nourishing Gourmet.
She begins: I’ve been promising to continue my series on lacto-fermentation for the last few weeks, but somehow got waylaid by desserts and sweets! I thought it was time to get back into this important topic (for more information read, Benefits of Lacto-Fermentation and Methods).
After several weeks of planning, researching, a good bit of sweat and a seemingly always-cramped mouse hand, our re-design is 99.5 percent complete. Our new blog theme is a customized version of the Thesistheme. And the customization programming was done by Girlieworks who skillfully performed the coding surgery to produce the sleek, attractive and functional site you now see. She is a pleasure to work with and I highly recommend her.
The photographs in the header bar above change each time you reload the page. Each image is clickable and contains a description when you move your pointer over it. The images link to my flickr account and I will be adding more images in the days ahead.
Now I can get back to doing what I really love — blogging about what REAL health is and sharing my ideas of how we can all achieve it. A big part of this is the idea of anti-aging; it is not some surgical trick or this or that lotion or potion. It is, quite frankly, the first cousin of real health. If you have real health, you simply won’t age like the next person. More on that to come. Read more...
…we will tweet and facebook and in every way trumpet our grand opening upon the completion of our new site within the next few days. We look forward to resuming our regular posting and to seeing you!
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MARK MCAFEE of Organic Pastures Dairy gives a lecture at the Weston Price Foundation Hall. We are proud to present the entire 83 minute lecture below.
The Raw Milk Diet Cure
The pharmaceutical industry gets rich making drugs that “manage” rather than “heal” disease. But a licensed M.D. had astounding success with real healing using a simple food substance from nature: Grass-fed Raw Milk. Click Here to Continue Reading
How To Choose Real Foods
In a recent post, "Want Real Health? Real Food Is the Key", we defined “real health” and made the connection between real health and real food. Today we offer you some specific guidelines on how to choose real foods, not fake foods. Click Here to Continue Reading
Information found on the Campaign for Real Health site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked.
My name is Charles Welling. I am certified in Nutritional Therapy by the Nutritional Therapy Association of America. Having endured a weak childhood with many severe health challenges, I turned my life around. My goal is to live well, and help others do the same.